.app-nav{display:flex;justify-content:space-between;gap:12px;align-items:center;padding:14px 0;border-bottom:1px solid var(--line)}.nav-tabs{display:flex;gap:7px;flex-wrap:wrap}.nav-tabs button,.profile-button{border:0;border-radius:10px;padding:10px 13px;color:var(--muted);background:transparent;font-size:13px;font-weight:650}.nav-tabs button[aria-current],.nav-tabs button:hover{background:#ebe6f8;color:var(--purple)}.profile-button{border:1px solid var(--line);max-width:160px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.hero-pal{background:none;border:0;position:relative;width:240px;padding:0;cursor:pointer}.pal-svg{width:100%;height:auto;display:block;overflow:visible;animation:pal-bob 5s ease-in-out infinite}.still{animation:none!important}.hero-pal .pal-svg{width:240px}.buddy-dock{position:fixed;bottom:18px;right:20px;z-index:15;width:100px;min-height:104px;display:flex;align-items:center;flex-direction:column;background:#fcfaf5eb;border:1px solid #ded5ef;border-radius:22px;box-shadow:0 5px 22px #40315918;padding:0 9px 10px;color:var(--ink)}.buddy-dock .pal-svg{height:70px;margin-top:-3px}.buddy-dock>span{font-size:11px;max-width:84px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.buddy-dock b{color:var(--purple)}.pal-modal h2{text-align:center}.pal-modal .eyebrow{text-align:center;margin-top:14px}.pal-preview{width:160px;margin:-8px auto 3px}.pal-tabbar{display:grid;grid-template-columns:repeat(4,1fr);gap:5px;background:#f2eef9;border-radius:12px;padding:5px;margin:0 0 22px}.pal-tabbar button{background:none;border:0;border-radius:9px;padding:10px 4px;font-size:12px;color:var(--muted)}.pal-tabbar button[aria-pressed=true]{background:white;color:var(--purple);box-shadow:0 1px 4px #37215914;font-weight:750}.field-label{display:block;font-size:13px;font-weight:700;margin:18px 0 9px}.input{width:100%;min-height:47px;border:1px solid var(--line);border-radius:10px;padding:11px;font:inherit;color:var(--ink);background:white}.swatches{display:flex;flex-wrap:wrap;gap:10px}.swatch{background:var(--swatch);border:2px solid transparent;box-shadow:0 0 0 1px #d1c8dc;border-radius:50%;width:40px;height:40px;font-size:20px;color:#2e2847}.swatch[aria-pressed=true]{border-color:#2e2847}.choice-row{display:flex;gap:7px;flex-wrap:wrap;margin:8px 0 18px}.choice-row button{padding:11px 12px;border:1px solid var(--line);border-radius:10px;background:white;color:var(--ink);font-size:12px}.choice-row button[aria-pressed=true]{border-color:var(--purple);background:#eee8ff;color:var(--purple);font-weight:750}.full{width:100%;margin-top:18px}.playpen{min-height:240px;background:#eee8fb;border-radius:20px;display:grid;place-items:center;position:relative;overflow:hidden;border-bottom:8px solid #d8ccea}.play-pal{width:180px;border:0;padding:0;background:none;position:relative}.play-pal .pal-svg{animation:none}.play-pal:active{transform:scale(1.12,.75)}.squished{animation:squish .55s ease!important}.bounced{animation:bounce .8s ease!important}.bubble-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:14px;padding:22px}.bubble{width:44px;height:44px;border:2px solid #b5a1e5;border-radius:50%;background:radial-gradient(circle at 30% 25%,white,#d5c4f2);color:#6950d5;font-size:23px}.bubble.popped{background:transparent;border-color:transparent;opacity:.55}.breath-orb{width:170px;height:170px;border-radius:50%;background:#e6dff7;display:grid;place-items:center;margin:35px auto;font-size:13px;color:var(--purple)}.breathing{animation:breathe 8s ease-in-out infinite}.ground-list{color:var(--muted);font-size:14px;line-height:1.9}.note-card{background:#f2eef9;padding:14px 18px;border-radius:12px}.note-card p{font-size:14px}.tracking-invite{display:flex;gap:24px;align-items:center;justify-content:space-between;padding:25px 28px;background:#eae4fa;border:1px solid #ded4f1;border-radius:20px;margin:25px 0}.tracking-invite h2,.tracking-invite h3{margin:0}.tracking-invite h2{font-size:27px}.tracking-invite p{font-size:14px;margin:9px 0 0}.tracking-invite .eyebrow{margin-bottom:10px}.tracking-invite .primary{flex-shrink:0}.tracker{max-width:940px;margin:36px auto 60px}.tracker-heading{display:flex;justify-content:space-between;align-items:center;gap:25px}.tracker-heading h1{font-size:52px;letter-spacing:-2px}.tracker-pal{width:170px;flex-shrink:0}.plan-bar{display:flex;justify-content:space-between;align-items:center;gap:20px;padding:20px 24px;background:white;border:1px solid var(--line);border-radius:18px;margin:20px 0}.plan-bar p{margin:7px 0 0}.plan-bar .secondary{flex-shrink:0;padding:13px 15px;min-height:45px;font-size:13px}.cadence-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:15px;margin:24px 0 16px}.cadence-card{display:flex;flex-direction:column;border:1px solid var(--line);border-radius:20px;padding:23px;background:white}.cadence-card h3{font-size:25px;letter-spacing:-.5px;margin:14px 0 5px}.cadence-card p{font-size:13px;margin:5px 0 15px;flex:1}.cadence-icon{font-size:30px;color:var(--purple)}.cadence-status{font-size:11px;margin:17px 0 14px;color:var(--purple);font-weight:650}.cadence-card button{font-size:13px;padding:14px 16px}.cadence-card button:disabled{opacity:.45;cursor:default}.history-section{margin-top:42px}.section-heading{display:flex;align-items:center;justify-content:space-between;gap:16px;flex-wrap:wrap}.section-heading h2{font-size:28px}.empty-history{text-align:center;border:1px dashed #cfc4e5;border-radius:20px;padding:30px;background:#f0ecf8}.empty-history>span{font-size:38px;color:var(--purple)}.empty-history h3{font-size:19px}.empty-history p{font-size:14px}.trend-summary{background:#eaf0db;padding:20px 24px;border-radius:15px;margin:8px 0 20px}.trend-summary p{margin-bottom:0}.trend-bars{display:flex;align-items:stretch;gap:16px;min-height:170px;padding:15px 20px;background:white;border:1px solid var(--line);border-radius:18px;overflow-x:auto}.trend-column{flex:1;min-width:45px;display:flex;align-items:center;flex-direction:column;gap:8px}.bar-value{font-size:12px;font-weight:750;color:var(--purple)}.bar-track{height:95px;width:25px;position:relative;background:#f2eef9;border-radius:6px;overflow:hidden}.bar-track>span{position:absolute;bottom:0;width:100%;background:#a48bdf;border-radius:6px}.trend-column .tiny{font-size:10px;white-space:nowrap}.table-scroll{overflow-x:auto;margin:20px 0}.tracking-table{width:100%;border-collapse:collapse;font-size:12px;background:white}.tracking-table caption{text-align:left;padding:12px 0;font-weight:750;font-size:13px}.tracking-table th,.tracking-table td{text-align:left;padding:13px 12px;border-bottom:1px solid var(--line);font-weight:400;min-width:90px}.tracking-table th{font-weight:650}.tracking-table thead{background:#eeebf6}.history-list{display:grid;gap:7px}.history-list>button,.profile-list>button{display:flex;justify-content:space-between;gap:12px;align-items:center;width:100%;padding:16px;background:white;border:1px solid var(--line);border-radius:12px;font-size:13px;color:var(--ink);text-align:left}.history-list b{color:var(--purple);margin-left:12px}.topic-list{display:grid;gap:5px;margin:20px 0}.topic-choice{display:flex;gap:12px;align-items:center;padding:11px;border:1px solid var(--line);border-radius:9px;font-size:13px}.profile-list{display:grid;gap:8px}.profile-list span:last-child{color:var(--purple);font-size:12px}.profile-tools{border-top:1px solid var(--line);padding-top:20px;margin-top:24px;display:grid;gap:15px}.file-label{font-size:13px;font-weight:650}.file-label input{display:block;margin-top:10px;font:inherit;max-width:100%}.no-pal-motion .pal-svg,.no-pal-motion .squished,.no-pal-motion .bounced,.no-pal-motion .breathing{animation:none!important}footer{padding-right:100px}dialog{padding-bottom:30px}@keyframes pal-bob{50%{transform:translateY(-7px) rotate(3deg)}}@keyframes squish{40%{transform:scale(1.3,.65)}70%{transform:scale(.9,1.1)}}@keyframes bounce{35%{transform:translateY(-70px) rotate(-12deg)}75%{transform:translateY(0) scale(1.15,.8)}}@keyframes breathe{50%{transform:scale(1.15)}}@media(max-width:700px){.app-nav{align-items:flex-start;gap:8px}.nav-tabs{gap:0}.nav-tabs button{font-size:11px;padding:10px 8px}.profile-button{font-size:11px;max-width:100px;padding:9px}.buddy-dock{width:76px;min-height:85px;right:12px;bottom:12px;border-radius:17px}.buddy-dock .pal-svg{height:55px}.buddy-dock>span{max-width:65px;font-size:10px}.tracking-invite{flex-direction:column;align-items:flex-start;padding:22px}.tracking-invite .primary{width:100%}.tracker-heading h1{font-size:40px}.tracker-pal{width:100px}.tracker-heading{gap:8px}.tracker-heading .eyebrow{font-size:10px;letter-spacing:1px}.tracker-heading p{font-size:13px}.plan-bar{padding:18px;align-items:flex-start;flex-direction:column}.cadence-grid{grid-template-columns:1fr}.cadence-card{display:grid;grid-template-columns:35px 1fr;gap:0 15px;padding:20px}.cadence-icon{grid-row:1/4}.cadence-card h3{margin:0;font-size:22px}.cadence-card p{margin:6px 0 10px}.cadence-card .tiny{grid-column:2}.cadence-status{grid-column:2;margin:10px 0}.cadence-card button{grid-column:2}.pal-tabbar button{font-size:10px;min-height:40px}.pal-preview{width:135px}.tracker{margin-top:26px}.hero-pal .pal-svg{width:200px}.hero-pal{width:200px}footer{padding-right:70px}}@media print{.app-nav,.buddy-dock,.tracking-invite,.pal-modal{display:none!important}.cadence-grid{display:none}.trend-bars{break-inside:avoid}.table-scroll{overflow:visible}}
.no-pal-motion .play-pal:active{transform:none}@media(prefers-reduced-motion:reduce){.pal-svg,.squished,.bounced,.breathing{animation:none!important;transition:none!important}.play-pal:active{transform:none}}
.pal-encouragement{position:fixed;right:24px;bottom:137px;z-index:14;width:280px;padding:20px 22px 15px;border:1px solid #d5c9ef;border-radius:20px 20px 6px 20px;background:#fcf9ff;box-shadow:0 8px 28px #37215916;animation:praise-appear .25s ease}.pal-encouragement:after{content:'';position:absolute;right:28px;bottom:-8px;width:14px;height:14px;border-right:1px solid #d5c9ef;border-bottom:1px solid #d5c9ef;background:#fcf9ff;transform:rotate(45deg)}.praise-name{font-size:10px;font-weight:800;text-transform:uppercase;letter-spacing:1px;color:var(--purple);display:block;padding-right:20px}.pal-encouragement p{font-size:15px;color:var(--ink);line-height:1.6;margin:10px 0 12px}.praise-close{position:absolute;right:10px;top:8px;width:32px;height:32px;border:0;border-radius:50%;background:#eee8fa;color:var(--muted);font-size:21px}.praise-settings{font-size:10px;background:none;border:0;color:var(--purple);padding:5px 0;text-decoration:underline;text-underline-offset:3px}@keyframes praise-appear{from{opacity:0;transform:translateY(6px)}to{opacity:1;transform:translateY(0)}}@media(max-width:700px){.pal-encouragement{right:13px;bottom:106px;width:min(260px,calc(100vw - 26px));padding:18px 20px 13px}.pal-encouragement p{font-size:14px}}@media(prefers-reduced-motion:reduce){.pal-encouragement{animation:none!important}}.no-pal-motion .pal-encouragement{animation:none!important}@media print{.pal-encouragement{display:none!important}}
@media(max-width:700px){.pal-encouragement{position:relative;right:auto;bottom:auto;width:100%;margin:0 0 20px;box-shadow:0 4px 14px #3721590c}.pal-encouragement:after{display:none}}